Durian Smoothie
Okay, I get it durian isn't everyone’s cup of tea. But if you do love this spiky Southeast Asian fruit (or you’re curious enough to give it a go), this durian smoothie might just win you over. It’s creamy, tropical, and surprisingly simple with just three ingredients. And yes, it's even suitable for a flexi carnivore diet, since it contains no grains, no legumes, and low toxin natural fruit.
Ingredients
- 1 ripe banana
- 1 pod of frozen durian seed removed
- Milk dairy or carnivore-approved alt milk to just cover the banana in your blender
- Optional: A few ice cubes for extra chill
Instructions
- Place the peeled banana and the seedless durian pod into a jug. (You can microwave the durian if frozen gentle on defrost in the microwave until you can get the seed out, make sure not to heat it).
- Pour milk over the fruit, just enough to cover the banana.
- Use a hand blender to blend everything until smooth and creamy.
- Pour into a glass, and drink it cold